WMSAR recommends that as many people as possible learn how to do basic first-aid. Most first-aid is needed by people you know – rather than strangers – and it only takes 2-hours of your time to learn enough to save a life.

The British Heart Foundation has an excellent, free, 2-hour course at locations across the country. Click here for more information (Currently paused during CoVID)

Pretty much anyone can learn how to do effective chest-compressions, which may just save the life of anyone who has stopped breathing. This amazing video shows you how… you don’t need to do the kiss of life!

Watch a free instructional video on how to do CPR:

We will be adding more free training to this page soon. Thanks for visiting.